Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

4.03.2013

Just a little journey...

Back in February 2012, I started something. That something was a journey to a better version of myself.

For as long as I can remember, I have never been happy with my weight. I have always been starting a new diet, making New Years resolutions, setting goals, but never succeeding at any of them. This was a cycle. A cycle that I honestly thought I would be on for my entire life. I never actually believed I would do it, that I would ever reach my goal. Maybe that's why I never succeeded? I never believed.

It has been a long journey, 14 months and counting... And will keep counting as I feel like this really is just the beginning of things I can now achieve.

On this journey, I have lost 16.8kg to have just hit a major milestone, I have learnt to run, and I have learnt the ability to believe that I can do things if I want them bad enough. Pretty damn awesome huh?

So when you are wondering if you really can achieve a goal, question whether you really believe you can do it. You might be surprised if you start...


1.20.2012

The begining. 12WBT style.


A couple of girls i know did a 12 week challenge last year. They showed their before and after pics and oh.my.god! Their results were truly amazing. Like complete body transformations! During their 12 week journey I followed along side them, doing my own weight loss thing but their results were completely kicking bum over mine!


It got me thinking...Maybe I should be doing this??? Maybe I could get results like these girls??? This is where Miss Negative Nancy jumps right into my thought process putting her two bob in... Hell no, you wont be able to do it... you will just fall off the wagon blah..blah..blahhh. Curiosity was definitely stirring in my head though, so I jumped on the 12WBT Facie page and read some of their members stories. Before i knew it, the switch had flicked and I had decided to join up and kick some serious weight loss & fitness bum with the 12WBT




What is it? Its a weight loss / fitness / well being program that is based on line via a website, forum and emails, run by Michelle Bridges (The Biggest Loser trainer). It includes 4 weeks preseason, which prepares you for your 12 week challenge.

I'm doing it! It's not going to be easy... The two babes don't make my life the most exercise friendly, between sleep deprivation and tantrums, I'm still going to kill it though... Wish me luck!